These Thoughts of You; a poem

Your eyes are caring, full of love. Your hands are strong and kind. Your lips are soft, your hugs are warm. Your words reflect your mind. My dreams revolve around you, my dear. My heart beats to your tune. My future is beside your side. My mind is filled with thoughts of you. The way our drives and dreams align. How you focus on me … Continue reading These Thoughts of You; a poem

Cinnamon Blueberry Yogurt/Smoothie Recipe

This delicious recipe uses low-sugar ingredients to make it wonderful for your health and taste marvelous! After a brief discussion of the ingredients, I am including the quick yogurt version of the recipe, followed by the full smoothie recipe. Try them both and let me know what you think! Benefits of ingredients: Greek yogurt has less whey than regular yogurt, and therefore “has even more … Continue reading Cinnamon Blueberry Yogurt/Smoothie Recipe

Meditating on Nothing

Mediating on different subjects is a wonderful thing to do, but it’s not meditation. To me, meditation, by definition, is on nothing. Yet, every other article on the subject is about meditating on nature, on change, on your purpose.. on something. When you are starting out, it can be useful to have something to think about. And it is always good to take time out … Continue reading Meditating on Nothing

Lemon-Lime Yogurt Recipe

This recipe makes a delicious, smooth yogurt that benefits your health! This one is so easy and has a ton of amazing benefits! After a brief discussion of the ingredients, I will put the recipe below. Once you’ve mastered it, feel free to have some fun! Add raspberries, granola, or whatever makes your breakfast or snack smile-worthy! Give it a try and let me know … Continue reading Lemon-Lime Yogurt Recipe

Checking In

Launching this website about three years ago was one of many steps to externalizing my dreams. I am an introvert with anxiety and depression and, well, issues. My writing and art had always been private, as I never considered it professional. But it occurred to me that no one begins as a professional artist. What makes you a professional is taking the steps that lead … Continue reading Checking In

5 Fantastic Gifts for a D&D Teenager

Looking for a gift your Dungeons & Dragons teenager might actually like? Or even love? That can be tough, especially if you don’t know much about their favorite hobby. You can always go with a book, but unless you know what they already have, that can get very tricky. A mug is nice, but it’s, you know, a mug. And a new set of dice … Continue reading 5 Fantastic Gifts for a D&D Teenager

Breathe Deep, A One-Breath Meditation

Breathe. Deeper. Fill your lungs, then use your stomach, your diaphragm to purposefully continue filling your body with as much air as it can hold. Take a moment to realize how much extra air you can inhale beyond your usual, weaker breaths. As you slowly exhale, allow your body to relax. Once you feel you have exhaled enough, keep going. Use your diaphragm once more … Continue reading Breathe Deep, A One-Breath Meditation