A New Chapter of Your Life
You are the main character in your own story. Write it well. Continue reading A New Chapter of Your Life
Tag: selfcare
Dancing with Your Future Self
Ghosts and vampires, Picnic table ants, Memories both good and bad. Scary monsters, Sexy witch or nurse, Dressing for lives we never had. Halloween candy’s Long gone by ten. Wear your costume anyway. No one’s watching, But your future selves. Be your own fun today! Hello, Friends! I wanted to add a note to this little poem-post to say thank you. Your support of my … Continue reading Dancing with Your Future Self
Autism in Females
This isn’t a long post. Just want to share a helpful link. If you have questions about female autism, this person has created a wonderful resource. I suggest you check it out. Understanding Autism in Women Medically reviewed by Dannell Roberts, PhD, BCBA-D — Written by Corinne O’Keefe Osborn and Alina Sharon — Updated on April 18, 2025 https://www.healthline.com/health/autism-in-women#general-symptoms This life is yours. Use all available resources. Continue reading Autism in Females
Waterfall of Sound, a poem of song
Waterfall of Sound Chance the Waterfall Of sound. Sparrows Can bring the Sun down. Believe In your power To sing. A song Is worth more Than kings. Continue reading Waterfall of Sound, a poem of song
Where Are You Going?
I could be so many people, go to so many places, create or destroy or perform or teach so many things. I don’t know. So every day I decide, stay or go? Continue reading Where Are You Going?
Success
What does success mean to you? Continue reading Success
Leave the Burning to the Fire.
If you could burn anything – any idea, object, word, insect – Anything – what would you burn? I think I would burn procrastination. It is the bane of my existence. Mosquitos could go, but they do feed the spiders that feed the birds, etc. Maybe global warming, but that is a result, not a thing…World hunger is kind of a given but it’s so … Continue reading Leave the Burning to the Fire.
Loving Me
Soft as a petal,Strong as the wind,Heart beating wildly,Soul set to spin.Mind open to action,Eyes wide and bright,Finding my love forMyself still alight,Hopeful that morningWill not eraseWisdom of the evening,My confidence and grace. Continue reading Loving Me
Best 8 Home-Furnishing Finds!
I have had fun building a life in my new home, and a big part of that was discovering some amazing products through hours and days of scouring the interwebs for the “perfect thing!” So, I thought I would share some of my favorite finds with you, big and small (in no particular order). Continue reading Best 8 Home-Furnishing Finds!
Breathe Deep, A One-Breath Meditation
Breathe. Deeper. Fill your lungs, then use your stomach, your diaphragm to purposefully continue filling your body with as much air as it can hold. Take a moment to realize how much extra air you can inhale beyond your usual, weaker breaths. As you slowly exhale, allow your body to relax. Once you feel you have exhaled enough, keep going. Use your diaphragm once more … Continue reading Breathe Deep, A One-Breath Meditation
Remarkable
I’d like to remind you that you are remarkable. No one else has ever been you as magnificently as you are. Now, the tough part of that truth. You aren’t always right. Maybe you have even done something you are not proud of. We all learn and grow and change. But no one else has ever taken your journey. They cannot judge your soul. And … Continue reading Remarkable
What have you done for yourself today?
Take a few minutes today to make the world a better place for yourself. Change your sheets, finish a task, finally get your clothes put away. Just think how great it will be to wake up tomorrow not think, “I wish I did that yesterday.” Continue reading What have you done for yourself today?
Cinnamon Blueberry Yogurt/Smoothie Recipe
This delicious recipe uses low-sugar ingredients to make it wonderful for your health and taste marvelous! After a brief discussion of the ingredients, I am including the quick yogurt version of the recipe, followed by the full smoothie recipe. Try them both and let me know what you think! Benefits of ingredients: Greek yogurt has less whey than regular yogurt, and therefore “has even more … Continue reading Cinnamon Blueberry Yogurt/Smoothie Recipe
