aging flowers

Immortal

There comes a time when one must realize an end. We are here on borrowed time, Using borrowed bodies, hearts, and minds. Our memories and actions will be erased. Only our souls, memoryless, Shall endure as maturing beings. We are immortal, but our bodies are not. Life is an overwhelming And educational condition. Soul to souls to soul, visceral bodies spent. Only our true cores … Continue reading Immortal

Meditating on Nothing

Mediating on different subjects is a wonderful thing to do, but it’s not meditation. To me, meditation, by definition, is on nothing. Yet, every other article on the subject is about meditating on nature, on change, on your purpose.. on something. When you are starting out, it can be useful to have something to think about. And it is always good to take time out … Continue reading Meditating on Nothing

Breathe Deep, A One-Breath Meditation

Breathe. Deeper. Fill your lungs, then use your stomach, your diaphragm to purposefully continue filling your body with as much air as it can hold. Take a moment to realize how much extra air you can inhale beyond your usual, weaker breaths. As you slowly exhale, allow your body to relax. Once you feel you have exhaled enough, keep going. Use your diaphragm once more … Continue reading Breathe Deep, A One-Breath Meditation

These Thoughts of You; a poem

Your eyes are caring, full of love. Your hands are strong and kind. Your lips are soft, your hugs are warm. Your words reflect your mind. My dreams revolve around you, my dear. My heart beats to your tune. My future is beside your side. My mind is filled with thoughts of you. The way our drives and dreams align. How you focus on me … Continue reading These Thoughts of You; a poem