Time presses me forward and calls me back. I remember, regret, remain, react. Daily life skitters, plain and dull. I waste it pursuing an unworthy goal. Too tired to rise, too busy to sin. Uncomfortable in aging skin. Things I wanted have faded away. Now I dream of some future day. But when I can sit calmly in the sun, I’ll be dreaming of adventures … Continue reading Time, Animate
Breathe. Deeper. Fill your lungs, then use your stomach, your diaphragm to purposefully continue filling your body with as much air as it can hold. Take a moment to realize how much extra air you can inhale beyond your usual, weaker breaths. As you slowly exhale, allow your body to relax. Once you feel you have exhaled enough, keep going. Use your diaphragm once more … Continue reading Breathe Deep, A One-Breath Meditation
I’d like to remind you that you are remarkable. No one else has ever been you as magnificently as you are. Now, the tough part of that truth. You aren’t always right. Maybe you have even done something you are not proud of. We all learn and grow and change. But no one else has ever taken your journey. They cannot judge your soul. And … Continue reading Remarkable
Take a few minutes today to make the world a better place for yourself. Change your sheets, finish a task, finally get your clothes put away. Just think how great it will be to wake up tomorrow not think, “I wish I did that yesterday.” Continue reading What have you done for yourself today?
Our differences are what make us unique humans. Continue reading Counting Scars
Be proud of any attempt you have made to reach beyond the walls of your comfort zone. It is that stretching, reaching for something new, that keeps life progressing. Continue reading Reaching
Journey Life is just a journey. Not a destination. Places we’re going aren’t the places we’ve lived. Life is just a journey. Just an apparition. Another dream that we have something left to give. Life is just a journey. Just a hesitation. So no need to worry about things left undone. Life is just a journey. Be it fun or lonely. And no one can … Continue reading Journey, a poem
Launching this website about three years ago was one of many steps to externalizing my dreams. I am an introvert with anxiety and depression and, well, issues. My writing and art had always been private, as I never considered it professional. But it occurred to me that no one begins as a professional artist. What makes you a professional is taking the steps that lead … Continue reading Checking In
Your life is a book. It’s your story. You write it every day. Did you know that? Have you taken control of the author or narrator’s role to move your own character through their story arch? Sometimes I forget that the things I do are the result of my own decisions. Sometimes I get angry or bored or frustrated with my life. We all are … Continue reading A New Chapter of Your Life
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