Breathe. Deeper. Fill your lungs, then use your stomach, your diaphragm to purposefully continue filling your body with as much air as it can hold. Take a moment to realize how much extra air you can inhale beyond your usual, weaker breaths. As you slowly exhale, allow your body to relax. Once you feel you have exhaled enough, keep going. Use your diaphragm once more … Continue reading Breathe Deep, A One-Breath Meditation
Depressed Shout out to the depressed Just trying to get by. Keeping eyes open With regurgitated lies I don’t feel happy I’m not even that sad I say I’m hopeful So they don’t feel bad It’ll be okay If tomorrow ever comes But I’ll still be struggling To believe in the dawn. Hello, friends! I thought I’d share a little ditty I wrote as 2020 … Continue reading Pet Hamster Zombie; a Short Commentary on the Longevity of Feeling Meh
Breathe. Deeper. Fill your lungs, then use your stomach, your diaphragm to purposefully continue filling your body with as much air as it can hold. Take a moment to realize how much extra air you can inhale beyond your usual, weaker breaths. As you slowly exhale, allow your body to relax. Once you feel you have exhaled enough, keep going. Use your diaphragm once more … Continue reading Breathe Deep, A One-Breath Meditation
Nature is filled with spirals that equate precisely to the math of the stars, the seas, and so much of what we know of life. Isn’t it interesting how much of life fits into mathematical equations? There is a connection between everything. Humans have studied it for years. Science cannot dissuade it. Instead, science continues to prove it. The vibration of the stars is the … Continue reading Connections
Morning comes.Here i lie,To myself,About my day.I’ll get things done,I have a plan.To achieve,What i may.But I’m pretty clear,With honesty,I wont doAll that i plan.Ill end my day,Wishing hardThat i hadTaken command.Perhaps i willPretend toGo back in timeAnd do it right.Start again Right now, here,Get up. AchieveAll that I might. Continue reading All That I Might
Depressed Shout out to the depressed Just trying to get by. Keeping eyes open With regurgitated lies I don’t feel happy I’m not even that sad I say I’m hopeful So they don’t feel bad It’ll be okay If tomorrow ever comes But I’ll still be struggling To believe in the dawn. Hello, friends! I thought I’d share a little ditty I wrote as 2020 … Continue reading Pet Hamster Zombie; a Short Commentary on the Longevity of Feeling Meh
Lucidity Lamb 